Arms are, of course, central to a boxer’s art. It’s not just their power that’s important, but their stamina. Endurance might take you farther in the ring than a single well-placed power punch; which is why it is crucial that you condition your arms for long bouts of fighting. Lacking energy might also mean that you don’t land your punches the way that you intend to, which can potentially be injurious. To avoid this, incorporate these arms workouts into your boxing training and make sure you’re in top form. Read full Article
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