Nutrition Tips for Boxers: Diets and Workout Plans

 

What differentiates a good boxer from an average one is often not the level of skill: that can be built over the years. It is the level of discipline and commitment: you might have the best coaches and boxing equipment at your disposal, but without ironclad will and a set routine, you won’t be able to realise your true potential. Nutrition is a large part of discipline: it takes a lot to plan meals, keep in fighting shape, and get ready for that weigh-in. Read full Article