What is the best age to start boxing?

 

There is no age too old to start boxing as all successful boxers are from all age ranges. But this combat sport is highly recommended for children seven years and younger, and the ideal age is considered eight years. Boxing is one of the best sports to take up and the most demanding physical activity. 

Technically, there is no hard and fast rule for the age limit in boxing as it is a form of physical exercise. On the other hand, there are various advantages of starting boxing at certain ages. Boxing is quite an effective physical sport and an excellent way to reduce anger and impatience. It comes with the most critical aspects, such as discipline and physical conditioning. It is better to start putting on Boxing gloves early to deal with psychological effects and aggression.  

Moreover, you are not too old to start boxing, and there is no particular age limit. There are several reasons one can begin boxing regardless of one's age. Even at an older age, one can get in better shape, healthier, socialize more, and feel younger with better mental health. Read Full Article