What age should a child start boxing?

 Boxing is a pastime that can teach children a great deal of useful life lessons. The most important of these is arguably discipline, as the rigor of training is what creates a true champion. Another essential takeaway is the importance of getting back up after you’ve been knocked down, which is how true resilience is built.

Physical exercise and boxing are excellent ways to blow off steam and minimize irritability. This kind of physical activity encourages the release of endorphins, feel-good chemicals that help come to terms with anxiety and deal with built-up stress.  Read Full Article