You might have the physical strength of an ox, but if your mental strength is lacking then your fight is going to be lacking. Boxing is as much a game of the mind as it is of the body. Mental toughness in boxing is a trait that comes around when you train your brain like a muscle. The psychological effects of boxing can only be withstood when you’ve developed the mental stamina that is asked of a boxer. How do you get there? Starpro Combat’s guide to mentally prepare for a fight breaks it down. Here’s the mental warm up you need: Read full Article
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