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A Complete Guide to Arm Endurance Exercises for Boxing

 

Many amateur fighters have come across this one question and they are always asking about how they can enhance their arm endurance. They feel that working hard with boxing shoulder workout and best boxing endurance exercises has not yielded any positive outcome. This article is intended for fighters who want to enhance their arm endurance.

Many fighters feel that their shoulders get tired after throwing punches and they feel as if they have the stamina but their arms lack endurance. They need to understand that tired arms and muscles can never give you the desired endurance. You have to get enough rest to get that endurance. It is better to rest your arms and shoulders than damaging them by getting involved in rigorous boxing triceps workout and shoulder fatigue boxing.  Read full Article


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