Boxers Diet to Lose Weight Fast: Lose 20 Pounds in a Week

 

Boxers can have it hard, and it’s not just at matches: the weigh-in stage can be particularly difficult if you’ve packed on a few pounds. Before every match, boxers have to weigh in to make sure they meet the requirements of their weight class. Usually, every pound over is a hefty fine.

In order to prepare for this, they often have to quickly shed pounds in order to make their goal.

Now, how do you do this without losing valuable muscle?

Try our boxer-approved tips to lose fat fast while keeping muscle mass. Read full Article