Boxing for Beginners: Boxing Basics for Stance, Breath, and Punches

 

Muhammad Ali, George Forman, Sugar Ray Robinson and Mike Tyson are all prominent names that have dominated professional boxing at one point or another. These boxers were the cream of the crop, from their distinct styles to their incredible strength.

These men may be legends now, but they had to start somewhere, and learning from the ground up and mastering the sport as they progressed was critical to their success.

If you're new to boxing, you should study the fundamentals before jumping into a ring with someone who's been around the block a few times. To get your foot in the door of the boxing world, here are some basic boxing stances, punches, and breathing techniques.