Deadly boxing combos: How to Land Boxing Combinations Perfectly?
The incredible Mexican junior underweight champion Saul Canelo Alvarez is known for his deadly boxing combos. At the age of 27, he garnere...Read More
5 Punching bag workouts for weight loss In 2022
While fighters may make punching a bag seem like a piece of cake, it’s actually an extremely exhausting workout. Depending on your age and...Read More
5 Injury Precaution Tips When Punching the Heavy Bag
Boxing is not just another game as you may have a wrist injury, neck injury, and even head injury while training for it. Wrist pain after ...Read More
A Complete Guide to Defend Your Self in Boxing and MMA!
When people see Muhammad Ali, Wilfredo Benitez, Willie Pep, Cody Garbrandt, Jorge Masvidal, or Nate Diaz, they will believe that offense i...Read More
Top 5 benefits of being a southpaw boxer
Are you a southpaw boxer looking to list the advantages you have against the right handers or an orthodox one trying to study the mindset ...Read More
How to Mentally Prepare for a Boxing Fight
You might have the physical strength of an ox, but if your mental strength is lacking then your fight is going to be lacking. Boxing is ...Read More
What Size Boxing Gloves Should A Women Get
When companies offer women’s boxing gloves, it can be difficult to understand whether these have some real impact on your fighting and train...Read More
3 Finest Sparring Tips for Boxing to Become Unbeatable
Floyd Mayweather beat southpaw Conor McGregor last year and this win became the talk of the town. While the whole world was in awe, people...Read More
At first look, yoga and boxing appear to be on opposite sides of the fitness spectrum, but in reality, it’s a match made in heaven. Yoga h...Read More
How to start boxing on your own in 10 steps
You’ve spent years watching your favourite boxers battle it out in the ring and now you want to take up the sweet science for yourself. We...Read More
Top 5 exercises to improve hand speed for boxing
Every boxer, beginner or professional is always looking for ways to improve their hand speed. The phrase “Speed kills” might send a shiver...Read More
Boxing workouts while traveling: Tips to stay active
We’ve all at some point hopped onto a plane, a train or a bus to travel for work or on holiday. It’s a fantastic opportunity to experience...Read More
What Are the Double End Bag Benefits for Boxing?
Many tools are available in boxing to assist refine a fighter's combative skills. The heavy bag focuses on increasing strength and pow...Read More
Basic to advance: A complete guide of boxing combinations
If you’ve perfected the basic punches of boxing such as the jab, cross, hook and uppercut, the next natural step is to combine these punch...Read More
A Complete Guide: How to jump/skip rope like a boxer
We will provide you with a helpful guide for beginners who want to discover the best ways to skip rope like a boxer for fitness. Boxers us...Read More
10 Types of martial arts you will see in the ONE circle
Hundreds of extraordinary athletes have had the opportunity to showcase their distinctive martial arts styles to the world through ONE Cha...Read More
How to Shadow box like a champ
Shadow boxing is a foundational boxing skill. It allows boxers to perfect their technique while also psychologically preparing for a train...Read More
Best Starpro boxing gloves under £50
The best gloves for beginners! Not only are they stylish in their OG black and viper green color, we’ve added 3 more new colors into the m...Read More
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