How many and what martial arts does batman know
Bruce Wayne is a lot of things, American playboy, philanthropist, heir of the Wayne Enterprises conglomerate, savior of Gotham and the Dar...Read More
How to start sparring: beginner boxing tips & drills
So, you’re ready to transition from the bags to the ring? You’re getting ready for your first sparring session with one of your training p...Read More
The Ultimate List of All Judo Techniques
Judo is one of the world's most popular Japanese martial arts. Throws, pins, joint locks, chokes, and incapacitating techniques are al...Read More
5 dynamic and static Boxing Stretches you can do at home
When it comes to boxing, it's common to think of training as only practicing punches and fighting skills. In actuality, successful box...Read More
Karate Belts: Ranking System Explained
We understand that Visual cue about students' progress through Karate Belts provides a sense of accomplishment. But many audiences nee...Read More
UFC Reach: What Is it and How Is It Measured?
We all know that a fighter's height is important and plays a vital role in having a successful career, but another important aspect to...Read More
Boxing Decisions (Unanimous, Majority, Split) Differences
The judges, as we all know, play a crucial part in boxing fights. The judges select the winner if there is no knockout or disqualification...Read More
Sambo vs Judo: Differences and Effectiveness
Many combat-style sports and martial arts resemble one another and appear to use comparable tactics. Sambo and Judo are two combat techniq...Read More
Martial Arts Belts: Everything You Need to Know
In martial arts, colored belts, or obi as they're known in Japanese, are a regular sight. They're used to represent a student'...Read More
11 Benefits of Martial Arts
Since its introduction in the twentieth century from its ancient roots in East Asia, martial arts has grown in popularity across the world...Read More
Boxing and MMA Odds Explained: Everything You Need to Know
The first thing you'll need to learn in the realm of sports betting is how to read and comprehend the odds. Online sports betting site...Read More
5 tips to avoid bruised knuckles when boxing
Have your knuckles ever been damaged whilst striking a punching bag or boxing? Don't be concerned. At some time, it happens to everyon...Read More
Karate for Kids: The Ultimate Guide for Parents
Karate is one of the worlds most popular martial arts and not just amongst adults but kids as well. Especially once your child has watched...Read More
Fighting Gender Stereotypes: How Martial Arts Can Empower Women
Captain Marvel and Wonder Woman, both superheroes from Marvel and DC comics respectively and the Amazons from Greek mythology; a group of ...Read More
How You Can Teach Yourself Basic Karate Moves: Beginners Guide
Karate is one of the world's most well-known martial arts. Control, efficiency, discipline, and self-awareness are all stressed in kar...Read More
Combat Sports Guide: Which martial art is for you?
To answer that question, consider why you want to learn a combat sport in the first place. Are you interested in learning how to defend an...Read More
What is southpaw in boxing: Top Southpaw stance boxers
A southpaw stance in boxing is when the boxer leads with their right hand and moves forward with their right foot, throwing right-handed j...Read More
Hands Shaking After Boxing: Why and How to Avoid It!
Boxing is a high-intensity sport that requires a lot of aerobic training and puts a lot of stress on the body. Boxing puts a strain on you...Read More
5 Worst BJJ Injuries and How to Avoid Them
Brazilian jiu-jitsu (BJJ) has a reasonably decent safety record when compared to other contact sports. Unless you have a huge ego or are p...Read More
7 Boxing Drills That'll Get You in Fighting Shape
Yes, boxing is a terrific approach to be in shape since you can tone your entire body while learning a new skill by using boxing technique...Read More
What Size Boxing Gloves Should A Women Get
When companies offer women’s boxing gloves, it can be difficult to understand whether these have some real impact on your fighting and tra...Read More
How to Practice Slipping Punches Alone
Slipping is a very advanced form of defense in boxing. Boxing is known for its defensive techniques but slipping isn’t usually one for b...Read More
A complete guide of heavyweight boxing Belts [Major Boxing Titles]
There seem to be a lot of titles floating around in the competitive boxing world; but what really makes someone a champion? Mostly, boxing...Read More
Combat Sports Black Friday deals 2021: Boxing, MMA, Martial Arts
Who doesn’t love a sale? With Black Friday upon us, it’s time to get right in and make the most of the best deals online and in-store. Wit...Read More
Sports Black Friday deals 2021: Karate, Judo, BJJ Uniforms 50% Off Sale
Are you into martial arts? Have you been on the hunt for the perfect Gi? Your child needing a uniform for their martial arts classes? Tire...Read More
Boxing Gloves Black Friday Deals 2021 - Up to 50% Off
It’s that time of the year again, the time we’ve all withheld our shopping for the bargains and mega deals on Black Friday. If you’ve been...Read More
A Complete Guide to the Best Boxing Gloves for Beginners
If you’re new to boxing, you might find yourself Googling the best boxing gloves for beginners. There’s no one correct answer to this. Rat...Read More
How to Strengthen Your Shoulders And Arms for Boxing
Arms are, of course, central to a boxer’s art. It’s not just their power that’s important, but their stamina. Endurance might take you far...Read More
Boxing Scoring System: How Are Boxing Fights Scored?
The promise of spectacular, dramatic, and devastating knockouts has long enticed fans of professional boxing. Regardless of how many round...Read More
How to Measure Reach in Boxing, MMA and UFC
The main question here is, what does reach even mean in boxing? In layman's terms, it refers to how far a fighter can stretch out thei...Read More
7 Best Boxing Workouts for Beginners Weight Loss at Home
Working out at home can be the solution to a lot of problems: it rules out extra commute time, gym closure, and class fees, while giving y...Read More
Most Effective Martial Arts Moves for Self Defense
Functional fitness is what helps you in your day-to-day life, not just in your fitness journey. A great example of this is self-defense: w...Read More
Basic Boxing Moves for Beginners: Perfect Those Punches with our Boxing Stance Guide
Whether you’re just learning how to fight, or want to go to some cardio classes that incorporate boxing moves, it’s essential to know some...Read More
The Best Solution for Muscle Shaking After Boxing Workout
It’s right after a killer workout. Your muscles ache, but in the best way, and you feel powerful; unbeatable really. But then it kicks in:...Read More
Nutrition Tips for Boxers: Diets and Workout Plans
What differentiates a good boxer from an average one is often not the level of skill: that can be built over the years. It is the level o...Read More
5 Ways to Improve Flexibility and Mobility for a Boxing Fight
Flexibility determines the range of your movements and the ease with which you can bend and exercise. Training to increase flexibility is ...Read More
Celebrate Halloween with StarPro Combat Halloween Sale Day 2021
It’s that time of year: our annual Halloween sale where there’s no tricks, only treats. This spooky season, you get 25% off on all Starpro...Read More
Best M33 MMA Glove for Sparring 2021
There’s a lot of contenders in MMA & boxing equipment market, and all of them are going for the crown. MMA gloves themselves have come...Read More
How to fill a boxing punching bag: Material types of filling empty punching bag
Punching bags are an amazing way to get in top shape even if you’re not a fighter. T hey’re also a convenient way to bring your boxing gym...Read More
A Complete Boxing Gloves Guide for Women
You might be wondering what the difference is between boxing gloves for men and women: a lot of it comes down to marketing. What’s ultim...Read More
A champion’s mindset: Train your brain for your next win!
The Covid-19 lockdown and uncertainty about the upcoming face-offs is the best time to work on your mental and physical health. It is high...Read More
7 Reasons Why Boxing is the Best Combat Sport
Combat sports give you an amazing high: the rush of adrenaline, the excitement of competition, and if you’re lucky, the glory of winning. ...Read More
Everything You Need To Know About Shadow Boxing
Mayweather moves like air and the credit goes to his shadow boxing game. Jabbing like Klitschko becomes nothing when you shadow box and sh...Read More
What Types of Grappling are there in MMA?
Grappling fighting is also based on takedowns and throws, unlike other sports that include aggressive attacks. Grappling fighting usually ...Read More
Double End Bag vs Speed Bag: Which One Is Better
There’s a wide range of punching bags available in the market, and if you’re into boxing, MMA, or martial arts, you know there’s no better...Read More
5 Things to Know Before Buying Your First BJJ Gi
If you believe that you only need to buy a gi because you are a BJJ fighter, you are wrong. Everyone involved in martial arts needs to buy...Read More
Best Punching Bag for MMA Training
There’s a large variety of training bags out there to choose from, and that can have beginners and even experienced fighters confused abou...Read More
What Does Undisputed Mean in Boxing
Boxing is a competitive combat sport of fighting with one’s fists, also called pugilism and prizefighting. Boxing as we know it made its d...Read More
Types of Punching Bags in Boxing Complete Guide
When it comes to choosing what punching bag suits you best, you first need to figure out what sort of training you’re looking to do. It’s ...Read More
How to Strengthen Your Wrists for Boxing
It’s not all about those biceps: the most underrated part of your arm is probably your wrist, and it holds a lot of sway over the strength...Read More
How to Hang a Punching Bag Outside
Punching bags aren’t just amazing for fighters: they’re the perfect investment for anyone looking to tone up or lose fat because of the hi...Read More
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